Programs for Every Student

Calm, clear instruction for students of all ages, backgrounds, and experience levels.

Our programs are guided by a teaching philosophy that blends structure, patience, and steady encouragement. Students learn without intimidation, without pressure — just clear instruction and genuine support.

Whether you’re brand new or continuing your journey, you’ll find a place where you belong.

Little Cranes (Ages 4–6)

A gentle introduction to movement, focus, and confidence. Little Cranes learn through simple drills, fun activities, and supportive guidance — always calm, always encouraging.

Little Tigers (4–6) classes at 3:30–4:00 PM on Monday and Wednesday.

Youth Tang Soo Do (Ages 7–13)

Youth students learn discipline, respect, courage, and clear technique.

Classes blend traditional Tang Soo Do fundamentals with modern, supportive teaching — serious when needed, fun when appropriate.

Juniors (7–9) White–Orange: 4:00–4:45 PM Mon/Wed
Youth (10–13) White–Orange: 4:00–4:45 PM Tue/Thu
Juniors (7–9) Purple–Green/Black: 5:00–5:45 PM Mon/Wed
Youth (10–13) Purple–Green/Black: 4:45–5:30 PM Tue/Thu

Teen & Adult Program (13+)

Our Teen & Adult program merges Tang Soo Do and grappling into one unified curriculum.

This program emphasizes calm technique, controlled movement, and resilience — the courage to try again and keep going.

Training is steady, supportive, and grounded. No ego. No intimidation. Just growth.

Teen & Adult classes run 6:00–7:00 PM on Monday and Wednesday.

Family Class

A welcoming class where families train together — building confidence, connection, and shared growth. Open to all ages and experience levels.

Family Class meets 4:00–5:00 PM on Friday.

Weapons Class

A structured introduction to traditional weapons training. Students learn control, precision, and respect through safe, guided practice.

Weapons Class meets 5:00–6:00 PM on Friday.

Strength & Conditioning

A calm, structured fitness class designed to build strength, mobility, and confidence. Open to all levels — no pressure, no intimidation.

7:30–8:30 AM Mon/Wed/Fri
3:00–4:00 PM Friday
5:30–6:30 PM Tue/Thu

Black Belt & Candidate Classes

Advanced training for students continuing their journey.

Focused on leadership, precision, and deeper understanding of the art.

Black Belts: 6:30–7:30 PM Tue/Thu
Candidate Class: 7:00–8:00 PM Mon/Wed

PRIVATE LESSONS

Private lessons offer calm, personalized instruction from a women‑led perspective — ideal for beginners, anxious students, or anyone seeking a safe, supportive environment.

Available throughout the week at multiple times.